Learn to fully inhabit
your body again.
Coaching Packages
For individuals or couples
Three Session Package​​
Includes:
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3 coaching sessions (55min)
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Somatic body exercises, psycho-education, storytelling, body awareness, up level in emotional & relational intelligence and skills
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Pleasure practices, communication exercises and boundary exploration
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Guided embodiment exercises for home play
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Your Investment:
$600 (plus HST $678) in one payment
Or, 2 payments of $300 (plus HST $339)
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6 Session Package​​
Includes/topics we may cover:
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6 deep dive coaching sessions over 6 weeks - (60-75min)
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Somatic body-based exercises, trauma release, storytelling, autonomic nervous system teachings, pleasure exercises, sex re-education, building body awareness, up level in emotional & relational intelligence and skills
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Guided home play assignments
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Your Investment:
$1320 (plus HST $1491.60) in one payment
Or, $440 (plus HST $497.20) over 3 payments
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10 Session
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Things that may be Includes/we may explore:
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10 (75min) coaching sessions
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Home offerings (practices and exercises that you take into your life based off of what we explored during sessions)
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Body language skills
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Psychosomatic-education and nervous system wisdom
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boundary repair
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Somatic holds for self or co-regulation
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Healing early childhood wounding
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Relearning to play
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Pleasure exploration and practices
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understanding and unwinding trauma patterns that show up in intimacy
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Befriending your body and the inner predator
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Support in building more capacity for a flexible nervous system
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Bodywork & self touch exercises
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Your Investment:
$2200 CAD (plus HST $2486)in full
Or, 4 payments of $621
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I only work with folks who are willing to get deeply curious about themselves.
Because of the nature of the work, it's important that we are the good fit so that I can support you as best I can.
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Let's jump on a call and see if you a full body yes to working together!
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**Refunds are not issued for no shows or day-of cancellations. Sessions will be forfeited in these situations (unless there is an extenuating circumstance).
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**Refunds are not issued for coaching packages. In the event of an emergency, please contact us as soon as you're able. If you choose to back out of participating for whatever reason, I'm happy to transfer your credit to a workshop or coaching program within the next year. Any cancellations once we've started are subject to forfeiting full investment.